The Complete Guide to L-Arginine | Benefits, Dosage, Side Effects, and Scientific Evidence
✅ What Is L-Arginine? L-Arginine is a conditionally essential amino acid, meaning your body can make it — but not always in sufficient amounts, especially under stress, illness, or intense physical activity. It’s one of the 20 amino acids that build proteins and is critical for several body functions such as protein synthesis, detoxification, immune … 더 읽기